Therapy, coaching and support
You may be wondering if seeing us could really help you? or even if there are any benefits to seeing a change therapist? Some people are understandably a little apprehensive about considering various therapies as treatment, usually because of misconceptions by what they have seen on the television or in films. When you think about the benefits that can come from various forms of therapy youíll see itís really worth it.
Coaching and training for teams
We can provide effective and efficient workshops to improve performance and reduce staff stress. Content can be tailored to company needs and detail can be intensified from basic to advanced including practical applications.
Using our minds and brains better in leadership roles and situations will allow our team leaders to connect deeper with people.
Whether in Culture, Process or Technology Ė proven practices on how to successfully and painlessly implement change to a welcoming audience.
we take teams and leaders through the meaning of a team and explore how to improve individual and group results and productivity
Therapeutic help for individuals
Using a variety of expert methodologies including hypnotherapy and Neuro Linguistic Programming we can help people to improve their quality of life. We can teach coping mechanisms for stress and anxiety, improve career planning and help with phobias and fears. Our therapies for slimming and smoking cessation are proven and effective.
An addiction builds up over time we help you regain control of your thoughts and actions
Wonder why the thought of a spider/clown/snake/cotton wool/needles (delete as appropriate!) gets you sweating/panicking/feeling sick/frightened?
Enjoy the benefits of Cognitive Based Therapy, NLP, and hypnotherapy using this drug free and effective way to calm anxiety and to treat the symptoms of depression.
Get solution focused help in working towards personal and professional aims by taking control of your thinking to structure it the most helpful way
Get help and learn how to adjust your own language and thinking to be more aligned to your relationship goals.
Weight loss and control can be one of the easiest and most rewarding sessions a therapist can do but can also be one of the hardest.