Anxiety Management
Our minds are hardwired to make much of modern life difficult. Often worrying about something is easier to do than fixing it. We help understand what the experience of anxiety is pointed at. We should consider anxiety as a distress flare. Once we understand the meaning of some of the unwanted thoughts and feelings we can interrupt the patterns and develop mechanisms and thought options to understand, reduce and eliminate those feelings and experiences.
We can provide one to one coaching sessions at a mutually convenient location.
Find Out more
If you would like to explore the possibilities of our service please complete the form below.
Client Comments
Having worked with Judi with various clients and projects I have nothing but admiration for her qualities in helping people make massive change in their World. Couldn't recommend her highly enough.
Dave Verburg, Director Asentiv Merseyside
I was at ease with Judi the first time I met her. Something just clicked. On Saturday 2nd Feb 2019 I got on my first flight for 20 years. That means more to me than just being able to travel it means I beat the voice in my head which told me I couldn't do things.
Tracy Woods, Solicitor, Liverpool
After seeing Judi deliver a brilliant and informative presentation in my workplace, I knew I would like to work with her one on one.
Jane Smith