Food Addiction Support

We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.

We can provide one to one coaching sessions at a mutually convenient location.

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Client Comments

I am so grateful for your help Judi I was so closed off and pessimistic to say the least at the start but I understand now why and how I let it affect my life so much.
Sharon Barnett
Had an amazing session at YourTime2Change, perfect life coaching, phobias etc I loved the uplifting session, Judi is amazing .
Val Hughes, House of Pearl, Liverpool Fashion House
I attended Judi's sessions after I suffered with panic attacks and didn't feel that the CBT sessions my doctor had arranged for me had helped. Judi helped me to overcome these feelings and to channel them in a positive way. She has changed my life.
Karen Bennett

Read more testimonials from our delighted clients