Food Addiction Support
We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.
We can provide one to one coaching sessions at a mutually convenient location.
Find Out more
If you would like to explore the possibilities of our service please complete the form below.
Client Comments
Excellent training course from Judi on Resilience. Very insightful and plenty of food for thought in terms of how we think and how to re-frame situations
Sarah Dowd, Head of Knowledge Services
I am so grateful for your help Judi I was so closed off and pessimistic to say the least at the start but I understand now why and how I let it affect my life so much.
Sharon Barnett
I totally recommend Judi to anybody. She's an amazing lady who made me see life differently and most importantly she made me feel better about myself. I am happy to call myself a car travelling, smoke free, jogger who no longer relies on any form of anxiety medication,my journey has been huge!
Amy in Doncaster