Food Addiction Support

We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.

We can provide one to one coaching sessions at a mutually convenient location.

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Client Comments

I am so grateful for your help Judi I was so closed off and pessimistic to say the least at the start but I understand now why and how I let it affect my life so much.
Sharon Barnett
Excellent training course from Judi on Resilience. Very insightful and plenty of food for thought in terms of how we think and how to re-frame situations
Sarah Dowd, Head of Knowledge Services
There where a lot of changes going on in the firm as we were merging with another large organisation. The training helped bring both firms together and also helped us communicate better with each other.
Samantha Benain, Facilities Manager, Jackson Lees Group

Read more testimonials from our delighted clients