Food Addiction Support

We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.

We can provide one to one coaching sessions at a mutually convenient location.

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Client Comments

There where a lot of changes going on in the firm as we were merging with another large organisation. The training helped bring both firms together and also helped us communicate better with each other.
Samantha Benain, Facilities Manager, Jackson Lees Group
I was at ease with Judi the first time I met her. Something just clicked. On Saturday 2nd Feb 2019 I got on my first flight for 20 years. That means more to me than just being able to travel it means I beat the voice in my head which told me I couldn't do things.
Tracy Woods, Solicitor, Liverpool
Had an amazing session at YourTime2Change, perfect life coaching, phobias etc I loved the uplifting session, Judi is amazing .
Val Hughes, House of Pearl, Liverpool Fashion House

Read more testimonials from our delighted clients