Food Addiction Support

We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.

We can provide one to one coaching sessions at a mutually convenient location.

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Client Comments

Judi is amazing, she cured my ultimate fear of birds. This fear was stopping me going out alone. Since the session I now go to places I avoided, I don't worry about being out alone...and I even held parrots whilst on holiday...she really did change my life, I can't thank her enough!
Joanne Grant
Since working with Judi my confidence has increased tenfold, and my anxiety is finally controllable
Steve, 54, Operations Manager
I was at ease with Judi the first time I met her. Something just clicked. On Saturday 2nd Feb 2019 I got on my first flight for 20 years. That means more to me than just being able to travel it means I beat the voice in my head which told me I couldn't do things.
Tracy Woods, Solicitor, Liverpool

Read more testimonials from our delighted clients