Food Addiction Support
We only have to walk down a local town centre to notice the array of food outlets available, when we find it difficult or seemingly impossible to make the best food choices for our health and lifestyle, we can help to re-wire some of the faulty, unhealthy and unwanted thought patterns attached to food choices. To sustain the changes we work on embedding improved choices via adjusting language and self talk to become part of a new lifestyle.
We can provide one to one coaching sessions at a mutually convenient location.
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If you would like to explore the possibilities of our service please complete the form below.
Client Comments
Had an amazing session at YourTime2Change, perfect life coaching, phobias etc I loved the uplifting session, Judi is amazing .
There where a lot of changes going on in the firm as we were merging with another large organisation. The training helped bring both firms together and also helped us communicate better with each other.
Judi is an amazing coach who will guide you to find solutions to your problems. She is great for making you believe in yourself your abilities.I highly recommend Judi to anyone wanting to change their lives and mindset for the better.