Therapy, coaching and support
You may be wondering if seeing us could really help you? or even if there are any benefits to seeing a change therapist? Some people are understandably a little apprehensive about considering various therapies as treatment, usually because of misconceptions by what they have seen on the television or in films. When you think about the benefits that can come from various forms of therapy youíll see itís really worth it.
Coaching and training for teams
We can provide effective and efficient workshops to improve performance and reduce staff stress. Content can be tailored to company needs and detail can be intensified from basic to advanced including practical applications.
Using our minds and brains better in leadership roles and situations will allow our team leaders to connect deeper with people.
Whether in Culture, Process or Technology Ė proven practices on how to successfully and painlessly implement change to a welcoming audience.
we take teams and leaders through the meaning of a team and explore how to improve individual and group results and productivity
Some of our corporate clients
In addition to the team support shown above we can also design and develop workshops to solve specific issues within your workplace. We have successfully helped many local companies including:
Therapeutic help for individuals
Using a variety of expert methodologies including hypnotherapy and Neuro Linguistic Programming we can help people to improve their quality of life. We can teach coping mechanisms for stress and anxiety, improve career planning and help with phobias and fears. Our therapies for slimming and smoking cessation are proven and effective.
An addiction builds up over time we help you regain control of your thoughts and actions
Wonder why the thought of a spider/clown/snake/cotton wool/needles (delete as appropriate!) gets you sweating/panicking/feeling sick/frightened?
Enjoy the benefits of Cognitive Based Therapy, NLP, and hypnotherapy using this drug free and effective way to calm anxiety and to treat the symptoms of depression.
Get solution focused help in working towards personal and professional aims by taking control of your thinking to structure it the most helpful way
Get help and learn how to adjust your own language and thinking to be more aligned to your relationship goals.
Weight loss and control can be one of the easiest and most rewarding sessions a therapist can do but can also be one of the hardest.
Become unstoppable - confidence support
- Sick of feeling like you're not quite good /brave/happy enough?
- Worried about failing all of the time?
- Exhausted at smiling when you don't feel like it?
- Stressed out from finding excuses to anything that stretches you?
- Furious every time you hear that voice in your head making you feel like rubbish?
Then our 8 Week programme to reacquaint yourself with your inner confidence to become unstoppable is just for you. A weekly Online group session with up to 10 likeminded people who are ready and willing to build their confidence muscle and enjoy increased self-esteem.
Commitment will be 1 hour a week at 8pm from Monday 1st February online via zoom, as well as up to 1 hour per week enjoying the inner growth work at a time of your choosing. Workbooks will be provided and access to your own team of cheerleaders supporting your growth in courage and confidence.
Investment is £499, there is a saving for those ready and willing to commit before 1st January to £399.
Find Out more
If you would like to explore the possibilities of this programme please complete the form below.