
Smoking Cessation
You can't change a habit that doesn't serve you until you know the habits you have. When you break the habit of smoking you decrease the excess risk of many diseases. We help to interrupt the habit patterns that may have been embedded over time and remove the program that causes the trigger, and so reinforce the increased on-going benefits of eliminating the habit.
We can provide one to one coaching sessions at a mutually convenient location.
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If you would like to explore the possibilities of our service please complete the form below.
Client Comments
I attended Judi's sessions after I suffered with panic attacks and didn't feel that the CBT sessions my doctor had arranged for me had helped. Judi helped me to overcome these feelings and to channel them in a positive way. She has changed my life.
Karen Bennett
I am so grateful for your help Judi I was so closed off and pessimistic to say the least at the start but I understand now why and how I let it affect my life so much.
Sharon Barnett
Judi gave me the confidence I once had and got me back to my self again and for that I am forever grateful.
Beth Turner