
Smoking Cessation
You can't change a habit that doesn't serve you until you know the habits you have. When you break the habit of smoking you decrease the excess risk of many diseases. We help to interrupt the habit patterns that may have been embedded over time and remove the program that causes the trigger, and so reinforce the increased on-going benefits of eliminating the habit.
We can provide one to one coaching sessions at a mutually convenient location.
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Client Comments
Had an amazing session at YourTime2Change, perfect life coaching, phobias etc I loved the uplifting session, Judi is amazing .
Val Hughes, House of Pearl, Liverpool Fashion House
Judi allowed me the space to talk and within no time helped me switch my mood - her suggestions 'believe it or not' began to work from the word go.
Stella Mckella
Judi is amazing, she cured my ultimate fear of birds. This fear was stopping me going out alone. Since the session I now go to places I avoided, I don't worry about being out alone...and I even held parrots whilst on holiday...she really did change my life, I can't thank her enough!
Joanne Grant