Lets talk Menopause
Group sessions to inform, educate and bring a conversation that can be considered awkward or uncomfortable into the workplace. These sessions cover: the hormonal changes that the female body will go through, symptoms to look out for, dietary changes to help combat symptoms and how to view ‘the change’ in a positive manner and acceptance.
Sessions can be run in person or virtually: feedback from attendees tell us:
- I have learned a lot about a subject I am generally completely unfamiliar with, I will look to utilise this knowledge in my day to day work life and also try to promote being open and honest about the subject with my team members
- An engaging, honest session that provided information about menopause I was unaware of and really valuable tools for dealing with symptoms
- I have sought information about menopause it was fantastic just to sit and listen to Judi and sit with people who are the same situation. Also applaud my Male Business Leader who attended also - great that my company are recognising women in the workplace and menopause
We can come to your place of work or organise a local training venue if you prefer.
Find Out more
If you would like to explore the possibilities of our service please complete the form below.
Client Comments
Before working with Judi I felt nervous, anxious and exhausted about driving or even the thought of driving! I wouldn't make a car journey unless absolutely necessary.Now I feel happier and comfortable when driving, I feel no anxiety when driving and feel confident in myself.
Hollie Doyle
Had an amazing session at YourTime2Change, perfect life coaching, phobias etc I loved the uplifting session, Judi is amazing .
Val Hughes, House of Pearl, Liverpool Fashion House
I had a number of different issues in my personal life and work, which I was finding it hard to handle. Before the initial meeting I was slightly skeptical, as I didn't necessarily believe this would help me tackle my problems. I reached a point where I had to try something different, as my ment
David