Smoking Cessation
You can't change a habit that doesn't serve you until you know the habits you have. When you break the habit of smoking you decrease the excess risk of many diseases. We help to interrupt the habit patterns that may have been embedded over time and remove the program that causes the trigger, and so reinforce the increased on-going benefits of eliminating the habit.
We can provide one to one coaching sessions at a mutually convenient location.
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Client Comments
Judi is an amazing coach who will guide you to find solutions to your problems. She is great for making you believe in yourself your abilities.I highly recommend Judi to anyone wanting to change their lives and mindset for the better.
Lucy Sullivan,Team Leader
Judi gave me the confidence I once had and got me back to my self again and for that I am forever grateful.
Beth Turner
Since working with Judi my confidence has increased tenfold, and my anxiety is finally controllable
Steve, 54, Operations Manager